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On the Go: Chicken and Carrots

This is a great cold-weather option  for kids lunches that's easy and delicious!  I usually get this going on the stove while I am making breakfast for the kiddos.

Ingredients

  • 1 cup left over roasted chicken, thawed or partially thawed (I roast a whole chicken, chop it up, partition it into single serving sizes, then freeze for easy meals anytime)

  • 1 cup chopped carrots

  • 1 tbsp rendered fat or tallow (I often save bacon fat from the pan when cooking bacon)

  • Salt to taste (I recommend Redmond or Celtic brands)

Step 1

Melt fat/tallow in a fry pan over medium heat.  

Step 2

Add carrots and saute for 10 minutes.  Then add chicken and salt.

Step 3
 

Once chicken is hot, add to a thermos.  Pack it to go and eat while still hot!

Lindsay Muskett LLC

Disclaimer:  Information provided on this website is for informational purposes only and should not be interpreted as medical advice.  Information has not been reviewed by a medical professional.

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Contact me at: LindsayMuskettWellnessCoach@gmail.com

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