Coconut Pancakes

Given our restrictive diets, my kids sometimes miss good old pancakes on a Saturday morning. With a little trial and error, this creation was born!

These have gotten raving reviews from my kiddos! A mom win!

Ingredients

1 cup coconut flour

3 eggs (pasture raised, organic)

1/2 cup goat kefir (or plain, whole kefir)

3 tbsp olive oil

1 tsp vanilla

2 tsp apple cider vinegar

1 tsp ground psyllium husk

1 tsp baking soda

Coconut oil for pan (to avoid sticking)

Manuka honey, syrup or berries (for toppings)

Step 1

Mix vinegar and baking soda together, then add to other ingredients and mix well. Add water to desired consistency.

Step 2

Spoon onto a warm, oiled pan on stovetop.

Step 3

Cook on a LOW temperature (these pancakes tend to be thick and puffy and won't cook through if cooked on a higher temperature...have patience!). Flip once they are cooked most of the way through. They tend to firm up as they cook.

Step 4